Category: Seniors & Emotional Wellbeing

Stress levels in seniors can escalate as a result of current medical conditions, money worries, loneliness, and depression. It’s important that the source of stress be identified so an effective treatment plan can be implemented. Here are five tips for lowering stress in a senior loved one.  1. Promote Socialization Social isolation isn’t uncommon in…

Seniors sometimes develop low self-esteem. For some seniors, retirement strikes a blow to their egos, since they no longer feel as though they provide a service to their communities. For others, a new health diagnosis could affect how they feel about their abilities. These six activities can help seniors boost their self-esteem and overall sense…